http://tryjuice.vox.com/library/posts/page/1/ Losing weight isn't supposed to be this easy.....is it? en Vox Tue, 04 Mar 2008 11:04:43 +0000 Copyright 2008 http://blogs.law.harvard.edu/tech/rss http://tryjuice.vox.com/library/post/no-weight-loss-yet.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/no-weight-loss-yet.html?_c=feed-rss http://tryjuice.vox.com/library/post/no-weight-loss-yet.html?_c=feed-rss Tue, 04 Mar 2008 11:04:43 +0000 So here I am and it's day 3 of the juice feast. I have to say day one was tough. I made some poor juices and found it really hard to drink enough juice. Four litres a day is not an easy task. The first juice on day one was no sweat but then I thou... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700f48ce0f8690002?_c=feed-rss">Send to a friend</a> </p> exercise sleep weight loss farm shop juicing for 100 days http://tryjuice.vox.com/library/post/day-7.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-7.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-7.html?_c=feed-rss Sat, 28 Jul 2007 10:50:55 +0100 I made it to the finish line. And I've lost weight. I've gone from 14st 4llb to 13st 91/2 which is a loss of nearly 9llbs. I am so pleased. This is just a start for me- I have a long "weigh" to go but in terms of a kickstart this couldn't be bet... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700e398981ec50003?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-6-1.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-6-1.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-6-1.html?_c=feed-rss Fri, 27 Jul 2007 13:57:33 +0100 Well 6 days complete out of 7 - I can't believe I'm here with so few hiccups. It was a good start with "Passion 4 Juice" being the first 2 meals of the day. This lulls you into a false sense of security though as the next juice is "Pure Green Supe... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700e39897cc880002?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-5-1.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-5-1.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-5-1.html?_c=feed-rss Thu, 26 Jul 2007 11:48:34 +0100 Amazingly, I had plenty of energy at 4am - I was taking my friend Rob to Bristol Airport. In a couple of his books Jason Vale talks about "airport days" - days when it is difficult to eat heathily because there is so little available at airports ... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700e398977f180003?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-4-1.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-4-1.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-4-1.html?_c=feed-rss Wed, 25 Jul 2007 17:23:48 +0100 More energy today! Did an hour workout with Gavin and then the usual exercise in the afternoon. I feel like I have lost weight today - I think I have one less chin!! My nails are definitley stronger and I have no symptoms of IBS or gastric reflu... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700e398972a530002?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-3-1.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-3-1.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-3-1.html?_c=feed-rss Tue, 24 Jul 2007 14:38:19 +0100 Well I can't believe I'm nearly at the end of day 3. I wouldn't say it's been easy but it certainly hasn't been as difficult as I thought. I was a little disappointed this morning because I felt tired when I got up. I forced myself to do some e... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700d09e8561b0be2b?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-two.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-two.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-two.html?_c=feed-rss Mon, 23 Jul 2007 13:04:19 +0100 I thought this might be a difficult day - but it wasn't. I think the trick is to keep yourself busy. I took the 2pm juice out with me and by the time I got back it was already time for the 5pm - I was feeling really ready for it by then. And I d... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700d4144ed15c6a47?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/day-one.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/day-one.html?_c=feed-rss http://tryjuice.vox.com/library/post/day-one.html?_c=feed-rss Mon, 23 Jul 2007 12:46:14 +0100 Here I am close to the end of day one and it's gone well. The fruit and veg didn't arrive until this morning because of yesterday's floods so it was a bit of a later start - but that was a great excuse for a little lie in. The quality of the frui... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700d09e84feddbe2b?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/first-day-nerves.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/first-day-nerves.html?_c=feed-rss http://tryjuice.vox.com/library/post/first-day-nerves.html?_c=feed-rss Fri, 20 Jul 2007 13:01:59 +0100 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://tryjuice.vox.com/library/photo/6a00d4142f4f906a4700cd9742398b4cd5.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a3.vox.com/6a00d4142f4f906a4700cd9742398b4cd5-50si" alt="Philhs" /></a> <a href="http://tryjuice.vox.com/library/photo/6a00d4142f4f906a4700d4144de52b6a47.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a3.vox.com/6a00d4142f4f906a4700d4144de52b6a47-50si" alt="Front" /></a> <a href="http://tryjuice.vox.com/library/photo/6a00d4142f4f906a4700d4144de52c6a47.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00d4142f4f906a4700d4144de52c6a47-50si" alt="Side" /></a> <a href="http://tryjuice.vox.com/library/photo/6a00d4142f4f906a4700d41449c67f685e.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a7.vox.com/6a00d4142f4f906a4700d41449c67f685e-50si" alt="Back" /></a> <br style="clear:both;" /> </p> My name is Phillipa Evans and I am 37. I have just moved to Wiltshire from Cardiff. I am a writer, working from home. There are a number of reasons why I have decided to "tryjuice". - New location - New lifestyle - I am very overweight - the... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700cd974239c74cd5?_c=feed-rss">Send to a friend</a> </p> http://tryjuice.vox.com/library/post/important-lessons.html?_c=feed-rss nobody@vox.com(tryjuice) http://tryjuice.vox.com/library/post/important-lessons.html?_c=feed-rss http://tryjuice.vox.com/library/post/important-lessons.html?_c=feed-rss Wed, 04 Jul 2007 20:12:19 +0100 Final day and weigh in and measurement check. I'm amazed to find I have lost 8lbs and have considerably lowered my chances of heart disease. Did I find the week hard? Looking back on it - NO, have I recommended the programme to my customers? ... <p style="clear:both;"> <a href="http://www.vox.com/share/6a00d4142f4f906a4700d414444866685e?_c=feed-rss">Send to a friend</a> </p>